A couple months ago it hurt to practice side plank, never would I imagine accomplishing this pose without having wrist pain. I've learned that "The more I push myself, the easier it becomes next time." Push yourself, but know your limits, listen to your body, build your confidence and know that you can do anything you set your mind to. I look at this picture and it amazes me that I can lift my leg in this pose.  This has been a long term goal of mine, so happy to share my experience with you, now go do something you always wanted to try! Take your time, enjoy your experience, be apart of your own journey.